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Looking for Endurance WOD’s?

November 18, 2010

If you’re looking for our endurance WOD’s they are now being posted at www.crossfitiota.com for the next little while.  We are now training some of Sky View Highschool’s top Track and Cross Country athletes and will be programing sports specific workouts for them on Wednesdays and Saturdays.  If you need any additional help or assistance please feel free to contact us at your convenience.

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