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		<title>Comment on Fake sugar can&#8217;t fake out the brain by 10-5-11 &#124;</title>
		<link>http://iotaendurance.com/2010/06/15/fake-sugar-cant-fake-out-the-brain/#comment-322</link>
		<dc:creator><![CDATA[10-5-11 &#124;]]></dc:creator>
		<pubDate>Wed, 05 Oct 2011 02:08:57 +0000</pubDate>
		<guid isPermaLink="false">http://iotaendurance.com/?p=772#comment-322</guid>
		<description><![CDATA[[...] Tip of the Day: Artificial Sweeteners linked to weight gain. - Fake sugar can’t fake out your brain  (these articles are reposted from a year ago&#8230;.still relevant [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Tip of the Day: Artificial Sweeteners linked to weight gain. - Fake sugar can’t fake out your brain  (these articles are reposted from a year ago&#8230;.still relevant [...]</p>
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		<title>Comment on Artificial Sweeteners Linked To Weight Gain by 10-5-11 &#124;</title>
		<link>http://iotaendurance.com/2010/06/11/artificial-sweeteners-linked-to-weight-gain/#comment-321</link>
		<dc:creator><![CDATA[10-5-11 &#124;]]></dc:creator>
		<pubDate>Wed, 05 Oct 2011 02:07:38 +0000</pubDate>
		<guid isPermaLink="false">http://iotaendurance.com/?p=758#comment-321</guid>
		<description><![CDATA[[...] Tip of the Day: Artificial Sweeteners linked to weight gain. (this is reposted from a year ago&#8230;.still relevant [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Tip of the Day: Artificial Sweeteners linked to weight gain. (this is reposted from a year ago&#8230;.still relevant [...]</p>
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		<title>Comment on Brief, Intense Exercise Can Benefit The Heart by 2-12-11 CrossFit Endurance &#124;</title>
		<link>http://iotaendurance.com/2010/02/01/brief-intense-exercise-can-benefit-the-heart/#comment-195</link>
		<dc:creator><![CDATA[2-12-11 CrossFit Endurance &#124;]]></dc:creator>
		<pubDate>Sat, 12 Feb 2011 17:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://iotaendurance.wordpress.com/?p=95#comment-195</guid>
		<description><![CDATA[[...] Cardio Rest and Recovery&#8230;what&#8217;s the big deal? Brief, Intense Exercise Can Benefit the Heart Strength Training Improves 5k Time Runners, train less and be [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Cardio Rest and Recovery&#8230;what&#8217;s the big deal? Brief, Intense Exercise Can Benefit the Heart Strength Training Improves 5k Time Runners, train less and be [...]</p>
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		<title>Comment on Rest and Recovery&#8230;.what&#8217;s the big deal? by 2-12-11 CrossFit Endurance &#124;</title>
		<link>http://iotaendurance.com/2010/01/28/rest-and-recovery-whats-the-big-deal/#comment-194</link>
		<dc:creator><![CDATA[2-12-11 CrossFit Endurance &#124;]]></dc:creator>
		<pubDate>Sat, 12 Feb 2011 17:23:29 +0000</pubDate>
		<guid isPermaLink="false">http://iotaendurance.wordpress.com/?p=72#comment-194</guid>
		<description><![CDATA[[...] Cardio Rest and Recovery&#8230;what&#8217;s the big deal? Brief, Intense Exercise Can Benefit the Heart Strength Training Improves 5k Time Runners, train [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Cardio Rest and Recovery&#8230;what&#8217;s the big deal? Brief, Intense Exercise Can Benefit the Heart Strength Training Improves 5k Time Runners, train [...]</p>
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		<title>Comment on Chronic Cardio by 2-12-11 CrossFit Endurance &#124;</title>
		<link>http://iotaendurance.com/2010/01/27/chronic-cardio/#comment-193</link>
		<dc:creator><![CDATA[2-12-11 CrossFit Endurance &#124;]]></dc:creator>
		<pubDate>Sat, 12 Feb 2011 17:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://iotaendurance.wordpress.com/?p=159#comment-193</guid>
		<description><![CDATA[[...] Chronic Cardio Rest and Recovery&#8230;what&#8217;s the big deal? Brief, Intense Exercise Can Benefit the Heart Strength Training Improves 5k Time Runners, train less and be faster [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Chronic Cardio Rest and Recovery&#8230;what&#8217;s the big deal? Brief, Intense Exercise Can Benefit the Heart Strength Training Improves 5k Time Runners, train less and be faster [...]</p>
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		<title>Comment on Runners &#8211; Train Less and be faster! by 2-12-11 CrossFit Endurance &#124;</title>
		<link>http://iotaendurance.com/2010/02/21/runners-train-less-and-be-faster/#comment-192</link>
		<dc:creator><![CDATA[2-12-11 CrossFit Endurance &#124;]]></dc:creator>
		<pubDate>Sat, 12 Feb 2011 17:23:20 +0000</pubDate>
		<guid isPermaLink="false">http://iotaendurance.wordpress.com/?p=239#comment-192</guid>
		<description><![CDATA[[...] Chronic Cardio Rest and Recovery&#8230;what&#8217;s the big deal? Brief, Intense Exercise Can Benefit the Heart Strength Training Improves 5k Time Runners, train less and be faster [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Chronic Cardio Rest and Recovery&#8230;what&#8217;s the big deal? Brief, Intense Exercise Can Benefit the Heart Strength Training Improves 5k Time Runners, train less and be faster [...]</p>
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		<title>Comment on Strength Training Improves 5k Time by 2-12-11 CrossFit Endurance &#124;</title>
		<link>http://iotaendurance.com/2010/02/20/strength-training-improves-5k-time/#comment-191</link>
		<dc:creator><![CDATA[2-12-11 CrossFit Endurance &#124;]]></dc:creator>
		<pubDate>Sat, 12 Feb 2011 17:23:18 +0000</pubDate>
		<guid isPermaLink="false">http://iotaendurance.wordpress.com/?p=237#comment-191</guid>
		<description><![CDATA[[...] Rest and Recovery&#8230;what&#8217;s the big deal? Brief, Intense Exercise Can Benefit the Heart Strength Training Improves 5k Time Runners, train less and be [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Rest and Recovery&#8230;what&#8217;s the big deal? Brief, Intense Exercise Can Benefit the Heart Strength Training Improves 5k Time Runners, train less and be [...]</p>
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		<title>Comment on The Importance of Stretcing by 10-13-10 WOD &#8211; The importance of stretching &#124;</title>
		<link>http://iotaendurance.com/2010/10/12/the-importance-of-stretcing/#comment-150</link>
		<dc:creator><![CDATA[10-13-10 WOD &#8211; The importance of stretching &#124;]]></dc:creator>
		<pubDate>Wed, 13 Oct 2010 02:02:15 +0000</pubDate>
		<guid isPermaLink="false">http://iotaendurance.com/?p=1036#comment-150</guid>
		<description><![CDATA[[...] Article of the Day: The importance of stretching [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Article of the Day: The importance of stretching [...]</p>
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		<title>Comment on What does sugar have to do with cancer? by Sugar&#8217;s Power Over Humans Traced &#171;</title>
		<link>http://iotaendurance.com/2010/04/22/what-does-sugar-have-to-do-with-cancer/#comment-147</link>
		<dc:creator><![CDATA[Sugar&#8217;s Power Over Humans Traced &#171;]]></dc:creator>
		<pubDate>Sun, 10 Oct 2010 19:07:42 +0000</pubDate>
		<guid isPermaLink="false">http://iotaendurance.wordpress.com/?p=574#comment-147</guid>
		<description><![CDATA[[...] your body. Fake sugar can&#8217;t fake out your brain  Artificial Sweeteners linked to weight gain. What does sugar have to do with cancer? A sweet problem Is sugar really that bad   from &#8594; Nutritional Tips    &#8592; 10-6-10 Endurance [...]]]></description>
		<content:encoded><![CDATA[<p>[...] your body. Fake sugar can&#8217;t fake out your brain  Artificial Sweeteners linked to weight gain. What does sugar have to do with cancer? A sweet problem Is sugar really that bad   from &rarr; Nutritional Tips    &larr; 10-6-10 Endurance [...]</p>
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		<title>Comment on Is sugar really that bad? by Sugar&#8217;s Power Over Humans Traced &#171;</title>
		<link>http://iotaendurance.com/2010/03/30/is-sugar-really-that-bad/#comment-146</link>
		<dc:creator><![CDATA[Sugar&#8217;s Power Over Humans Traced &#171;]]></dc:creator>
		<pubDate>Sun, 10 Oct 2010 19:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://iotaendurance.wordpress.com/?p=465#comment-146</guid>
		<description><![CDATA[[...] Sweeteners linked to weight gain. What does sugar have to do with cancer? A sweet problem Is sugar really that bad   from &#8594; Nutritional Tips    &#8592; 10-6-10 Endurance WOD &#8211; CrossFit Rest&#160;Day [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Sweeteners linked to weight gain. What does sugar have to do with cancer? A sweet problem Is sugar really that bad   from &rarr; Nutritional Tips    &larr; 10-6-10 Endurance WOD &#8211; CrossFit Rest&nbsp;Day [...]</p>
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